Kundalini Yoga in Park Slope

After years of practicing Kundalini Yoga in New York, I decided to take the leap and complete my Kundalini Yoga teacher training. I was inspired by the transformative power of this practice and wanted to share it with others. That’s why I opened the Kundalini Yoga Center in the heart of Park Slope, Brooklyn, NY.

At our studio, we offer a unique approach to Kundalini Yoga, incorporating elements of art and creativity into our classes. We believe that the combination of yoga and art can unlock deeper levels of self-awareness and allow for greater expression.

Thank You Teachers 🙏My journey with Kundalini Yoga began during a challenging time in my life when I sought a powerful practice to unlock my potential and reduce stress. At Kundalini Park Slope, a sanctuary that became a turning point, I had the privilege of learning from incredible teachers like @chezshiva, GuruSurya Kaur, and Sat Jagat Singh Khalsa. Their wisdom ignited a deep passion within me for this transformative practice.

🌸 Join us for a special Full Flower Moon Kundalini Yoga class at Kundalini Yoga Center! 🌕✨ Immerse yourself in the powerful energies of the moon and experience a deep meditation like never before. This is an invitation for all seekers, dreamers, and lovers of transformation. 🌙💫

Kundalini yoga teaches us to see the beauty and strength within ourselves and in the world around us. A few years ago, I found a broken rose on the ground in my backyard. Instead of discarding it, I decided to take care of it and see if it would grow. I nurtured it with water, sunlight, and love, and watched as it began to heal and thrive. Today, that once-broken rose is tall, strong, and about to bloom this spring.

Welcome to our Kundalini Yoga Center in Brooklyn Park Slope! This beautiful brownstone building is located just a few minutes away from the Barclays Center and train station, making it easy and convenient for you to join us for a transformative yoga experience. Our classes incorporate physical postures, breathing techniques, meditation, and chanting to help awaken the dormant energy within your body and promote overall health and wellbeing. Come discover the power of Kundalini Yoga with us in the serene and peaceful atmosphere of @atrium82bk . See you on the mat!

Last night's Kundalini Yoga class in Kundalini Yoga Center was truly transformative! We tapped into the power of our breath, movement, and mantra to release stress and tension, connect with our inner wisdom, and elevate our consciousness. The energy in the room was electric, and I'm so grateful for the community of like-minded individuals who showed up and shared in this experience with me.

Join us for powerful meditation and gong session at our Kundalini Yoga Center in Brooklyn, NY! Experience the transformative power of Kundalini Yoga as we explore depths of meditation and the healing ❤️‍🩹 vibrations of the gong. Whether you are seasoned practitioner or a beginner, this session is open to all levels. Come on April 6th at 7pm and join our community . We are located at 82 6th ave, Brooklyn NY 11217.

Start your day with a powerful Morning Sadhana practice and a cold shower! 🧘‍♀️💦

One of our signature offerings is our powerful Gong Meditation, which is a deeply relaxing and transformative experience. Our skilled teachers guide students through a series of Kundalini Yoga kriyas and meditations, which help to release physical and emotional tension, while the sound of the gong helps to clear the mind and promote deep relaxation.

We welcome artists and creative types to our studio, as we believe that the benefits of Kundalini Yoga are particularly well-suited to those in the creative fields. The practice helps to cultivate intuition and creativity, while also providing tools to manage stress and anxiety.

Whether you’re an artist or simply looking to deepen your yoga practice, we invite you to join us at the Kundalini Yoga Center in Brooklyn, NY. Our experienced teachers are here to guide you on your journey toward greater health, happiness, and self-discovery.